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Pork, cured, ham, regular (approximately 13% fat), canned, unheated |
Volume |
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Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted |
Weight |
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Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted |
Roast rump |
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Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted |
Serving (3 oz) |
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Pork, cured, ham, rump, bone-in, separable lean and fat, unheated |
Weight |
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Pork, cured, ham, rump, bone-in, separable lean and fat, unheated |
Lb rump |
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Pork, cured, ham, rump, bone-in, separable lean and fat, unheated |
Oz rump |
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Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted |
Weight |
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Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted |
Roast rump |
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Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted |
Serving (3 oz) |
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Pork, cured, ham, rump, bone-in, separable lean only, unheated |
Weight |
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Pork, cured, ham, separable fat, boneless, heated |
Weight |
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Pork, cured, ham, separable fat, boneless, unheated |
Weight |
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Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted |
Weight |
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Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted |
Roast shank |
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Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted |
Serving (3 oz) |
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Pork, cured, ham, shank, bone-in, separable lean and fat, unheated |
Weight |
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Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted |
Weight |
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Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted |
Roast shank |
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Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted |
Serving (3 oz) |
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Pork, cured, ham, shank, bone-in, separable lean only, unheated |
Weight |
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Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil |
Weight |
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Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil |
Slice |
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Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil |
Serving (3 oz) |
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Pork, cured, ham, slice, bone-in, separable lean and fat, unheated |
Weight |
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Pork, cured, ham, slice, bone-in, separable lean and fat, unheated |
Slice |
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Pork, cured, ham, slice, bone-in, separable lean and fat, unheated |
Serving (3 oz) |
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Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil |
Weight |
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Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil |
Slice |
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Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil |
Serving (3 oz) |
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Pork, cured, ham, slice, bone-in, separable lean only, unheated |
Weight |
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Pork, cured, ham, slice, bone-in, separable lean only, unheated |
Slice |
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Pork, cured, ham, slice, bone-in, separable lean only, unheated |
Serving (3 oz) |
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Pork, cured, ham, steak, boneless, extra lean, unheated |
Weight |
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Pork, cured, ham, steak, boneless, extra lean, unheated |
Slice |
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Pork, cured, ham, whole, separable lean and fat, roasted |
Weight |
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Pork, cured, ham, whole, separable lean and fat, roasted |
Volume |
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Pork, cured, ham, whole, separable lean and fat, unheated |
Weight |
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Pork, cured, ham, whole, separable lean and fat, unheated |
Volume |
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Pork, cured, ham, whole, separable lean only, roasted |
Weight |
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Pork, cured, ham, whole, separable lean only, roasted |
Volume |
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Pork, cured, ham, whole, separable lean only, unheated |
Weight |
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Pork, cured, ham, whole, separable lean only, unheated |
Volume |
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Pork, cured, salt pork, raw |
Weight |
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Pork, cured, separable fat (from ham and arm picnic), roasted |
Weight |
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Pork, cured, separable fat (from ham and arm picnic), unheated |
Weight |
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Pork, cured, shoulder, arm picnic, separable lean and fat, roasted |
Weight |
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Pork, cured, shoulder, arm picnic, separable lean and fat, roasted |
Volume |
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Pork, cured, shoulder, arm picnic, separable lean only, roasted |
Weight |
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Pork, cured, shoulder, arm picnic, separable lean only, roasted |
Volume |
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