Pork, cured, salt pork, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 748
Calories from Fat
% Daily Value
*
Total Fat: 80.5g
%
Saturated Fat: 29.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.4g
Monounsaturated Fat: 37.94g
Cholesterol: 86mg
%
Sodium: 1424mg
%
Potassium: 66mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.05g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.6%
Iron: 2.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 14.33%
Riboflavin: 3.59%
Niacin: 8.1%
Vitamin B6: 4%
Folate: 0.25%
Vitamin B12: 4.83%
Magnesium: 1.75%
Zinc: 6%
Selenium: 8.29%
Copper: 2.5%
Manganese: 0.25%
Pantothenic acid: 2.05%
Phosphorus: 5.2%
