Onions, cooked, boiled, drained, without salt

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Volume
Tbsp chopped
Large
Slice, large (1/4" thick)
Medium
Slice, medium (1/8" thick)
Small
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 3.52 Calories from Fat
% Daily Value*
Total Fat: 0.02g %
Saturated Fat: 0g %
Trans Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg %
Sodium: 0.24mg %
Potassium: 13.28mg %
Total Carbohydrate: 0.81g %
Fiber: 0.11g %
Sugar: 0.38g
Protein: 0.11g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0.69%
Calcium: 0.18% Iron: 0.11%
Vitamin D: 0% Vitamin E: 0.01%
Vitamin K: 0.05% Thiamin: 0.22%
Riboflavin: 0.11% Niacin: 0.07%
Vitamin B6: 0.52% Folate: 0.3%
Vitamin B12: 0% Magnesium: 0.22%
Zinc: 0.11% Selenium: 0.07%
Copper: 0.27% Manganese: 0.61%
Pantothenic acid: 0.09% Phosphorus: 0.28%

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