Onions, cooked, boiled, drained, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Tbsp chopped Large Slice, large (1/4" thick) Medium Slice, medium (1/8" thick) Small Slice, thin

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 92.4	Calories from Fat
% Daily Value^*

Total Fat: 0.4g	%

Saturated Fat: 0.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.15g

Monounsaturated Fat: 0.06g

Cholesterol: 0mg	%

Sodium: 6.3mg	%

Potassium: 348.6mg	%

Total Carbohydrate: 21.32g	%

Fiber: 2.94g	%

Sugar: 9.93g

Protein: 2.86g

Alcohol: 0g
Vitamin A: 0.08%	Vitamin C: 18.2%

Calcium: 4.62%	Iron: 2.8%

Vitamin D: 0%	Vitamin E: 0.21%

Vitamin K: 1.31%	Thiamin: 5.88%

Riboflavin: 2.84%	Niacin: 1.73%

Vitamin B6: 13.55%	Folate: 7.88%

Vitamin B12: 0%	Magnesium: 5.78%

Zinc: 2.94%	Selenium: 1.8%

Copper: 7.04%	Manganese: 16.07%

Pantothenic acid: 2.37%	Phosphorus: 7.35%