Onions, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Tbsp chopped
Large
Slice, large (1/4" thick)
Medium
Slice, medium (1/8" thick)
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small
Amount Per Serving
Calories: 26.4
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 1.8mg
%
Potassium: 99.6mg
%
Total Carbohydrate: 6.09g
%
Fiber: 0.84g
%
Sugar: 2.84g
Protein: 0.82g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 5.2%
Calcium: 1.32%
Iron: 0.8%
Vitamin D: 0%
Vitamin E: 0.06%
Vitamin K: 0.38%
Thiamin: 1.68%
Riboflavin: 0.81%
Niacin: 0.5%
Vitamin B6: 3.87%
Folate: 2.25%
Vitamin B12: 0%
Magnesium: 1.65%
Zinc: 0.84%
Selenium: 0.51%
Copper: 2.01%
Manganese: 4.59%
Pantothenic acid: 0.68%
Phosphorus: 2.1%
