Onions, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Tbsp chopped
Large
Medium
Slice, medium (1/8" thick)
Small
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, large (1/4" thick)
Amount Per Serving
Calories: 14.08
Calories from Fat
% Daily Value
*
Total Fat: 0.06g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 0.96mg
%
Potassium: 53.12mg
%
Total Carbohydrate: 3.25g
%
Fiber: 0.45g
%
Sugar: 1.51g
Protein: 0.44g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 2.77%
Calcium: 0.7%
Iron: 0.43%
Vitamin D: 0%
Vitamin E: 0.03%
Vitamin K: 0.2%
Thiamin: 0.9%
Riboflavin: 0.43%
Niacin: 0.26%
Vitamin B6: 2.06%
Folate: 1.2%
Vitamin B12: 0%
Magnesium: 0.88%
Zinc: 0.45%
Selenium: 0.27%
Copper: 1.07%
Manganese: 2.45%
Pantothenic acid: 0.36%
Phosphorus: 1.12%
