Onions, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Large
Slice, large (1/4" thick)
Medium
Slice, medium (1/8" thick)
Small
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbsp chopped
Amount Per Serving
Calories: 6.6
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.45mg
%
Potassium: 24.9mg
%
Total Carbohydrate: 1.52g
%
Fiber: 0.21g
%
Sugar: 0.71g
Protein: 0.2g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 1.3%
Calcium: 0.33%
Iron: 0.2%
Vitamin D: 0%
Vitamin E: 0.01%
Vitamin K: 0.09%
Thiamin: 0.42%
Riboflavin: 0.2%
Niacin: 0.12%
Vitamin B6: 0.97%
Folate: 0.56%
Vitamin B12: 0%
Magnesium: 0.41%
Zinc: 0.21%
Selenium: 0.13%
Copper: 0.5%
Manganese: 1.15%
Pantothenic acid: 0.17%
Phosphorus: 0.53%