Melons, cantaloupe, raw (includes USDA commodity food A415)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, balls Cup, cubes Cup, diced Melon, large (about 6-1/2" dia Wedge, large (1/8 of large mel Melon, medium (about 5" dia) Wedge, medium (1/8 of medium m Melon, small (about 4-1/4" dia Wedge, small (1/8 of small mel Cantaloupe balls

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 45.56	Calories from Fat
% Daily Value^*

Total Fat: 0.25g	%

Saturated Fat: 0.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.11g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 21.44mg	%

Potassium: 357.78mg	%

Total Carbohydrate: 10.93g	%

Fiber: 1.21g	%

Sugar: 10.53g

Protein: 1.13g

Alcohol: 0g
Vitamin A: 90.64%	Vitamin C: 81.96%

Calcium: 1.21%	Iron: 1.56%

Vitamin D: 0%	Vitamin E: 0.33%

Vitamin K: 4.19%	Thiamin: 3.66%

Riboflavin: 1.5%	Niacin: 4.92%

Vitamin B6: 4.82%	Folate: 7.04%

Vitamin B12: 0%	Magnesium: 4.02%

Zinc: 1.61%	Selenium: 0.77%

Copper: 2.75%	Manganese: 2.75%

Pantothenic acid: 1.41%	Phosphorus: 2.01%