Melons, cantaloupe, raw (includes USDA commodity food A415)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, balls Cup, cubes Cup, diced Melon, large (about 6-1/2" dia Wedge, large (1/8 of large mel Melon, medium (about 5" dia) Wedge, medium (1/8 of medium m Melon, small (about 4-1/4" dia Wedge, small (1/8 of small mel NLEA serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 46.92	Calories from Fat
% Daily Value^*

Total Fat: 0.26g	%

Saturated Fat: 0.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.11g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 22.08mg	%

Potassium: 368.46mg	%

Total Carbohydrate: 11.26g	%

Fiber: 1.24g	%

Sugar: 10.85g

Protein: 1.16g

Alcohol: 0g
Vitamin A: 93.34%	Vitamin C: 84.41%

Calcium: 1.24%	Iron: 1.61%

Vitamin D: 0%	Vitamin E: 0.34%

Vitamin K: 4.31%	Thiamin: 3.77%

Riboflavin: 1.54%	Niacin: 5.06%

Vitamin B6: 4.97%	Folate: 7.25%

Vitamin B12: 0%	Magnesium: 4.14%

Zinc: 1.66%	Selenium: 0.79%

Copper: 2.83%	Manganese: 2.83%

Pantothenic acid: 1.45%	Phosphorus: 2.07%