Melons, cantaloupe, raw (includes USDA commodity food A415)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, balls Cup, cubes Cup, diced Melon, large (about 6-1/2" dia Wedge, large (1/8 of large mel Melon, medium (about 5" dia) Wedge, medium (1/8 of medium m Melon, small (about 4-1/4" dia Wedge, small (1/8 of small mel Cantaloupe balls NLEA serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 34	Calories from Fat
% Daily Value^*

Total Fat: 0.19g	%

Saturated Fat: 0.05g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.08g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 16mg	%

Potassium: 267mg	%

Total Carbohydrate: 8.16g	%

Fiber: 0.9g	%

Sugar: 7.86g

Protein: 0.84g

Alcohol: 0g
Vitamin A: 67.64%	Vitamin C: 61.17%

Calcium: 0.9%	Iron: 1.17%

Vitamin D: 0%	Vitamin E: 0.25%

Vitamin K: 3.13%	Thiamin: 2.73%

Riboflavin: 1.12%	Niacin: 3.67%

Vitamin B6: 3.6%	Folate: 5.25%

Vitamin B12: 0%	Magnesium: 3%

Zinc: 1.2%	Selenium: 0.57%

Copper: 2.05%	Manganese: 2.05%

Pantothenic acid: 1.05%	Phosphorus: 1.5%