Melons, cantaloupe, raw (includes USDA commodity food A415)
Comment:
Full unit description:
Wedge, large (1/8 of large melon)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, balls
Cup, cubes
Cup, diced
Melon, large (about 6-1/2" dia
Melon, medium (about 5" dia)
Wedge, medium (1/8 of medium m
Melon, small (about 4-1/4" dia
Wedge, small (1/8 of small mel
Cantaloupe balls
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wedge, large (1/8 of large mel
Amount Per Serving
Calories: 34.68
Calories from Fat
% Daily Value
*
Total Fat: 0.19g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 16.32mg
%
Potassium: 272.34mg
%
Total Carbohydrate: 8.32g
%
Fiber: 0.92g
%
Sugar: 8.02g
Protein: 0.86g
Alcohol: 0g
Vitamin A: 68.99%
Vitamin C: 62.39%
Calcium: 0.92%
Iron: 1.19%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 3.19%
Thiamin: 2.79%
Riboflavin: 1.14%
Niacin: 3.74%
Vitamin B6: 3.67%
Folate: 5.36%
Vitamin B12: 0%
Magnesium: 3.06%
Zinc: 1.22%
Selenium: 0.58%
Copper: 2.09%
Manganese: 2.09%
Pantothenic acid: 1.07%
Phosphorus: 1.53%