Melons, cantaloupe, raw (includes USDA commodity food A415)
Comment:
Full unit description:
Wedge, small (1/8 of small melon)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, balls
Cup, cubes
Cup, diced
Melon, large (about 6-1/2" dia
Wedge, large (1/8 of large mel
Melon, medium (about 5" dia)
Wedge, medium (1/8 of medium m
Melon, small (about 4-1/4" dia
Cantaloupe balls
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wedge, small (1/8 of small mel
Amount Per Serving
Calories: 18.7
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 8.8mg
%
Potassium: 146.85mg
%
Total Carbohydrate: 4.49g
%
Fiber: 0.5g
%
Sugar: 4.32g
Protein: 0.46g
Alcohol: 0g
Vitamin A: 37.2%
Vitamin C: 33.64%
Calcium: 0.5%
Iron: 0.64%
Vitamin D: 0%
Vitamin E: 0.14%
Vitamin K: 1.72%
Thiamin: 1.5%
Riboflavin: 0.61%
Niacin: 2.02%
Vitamin B6: 1.98%
Folate: 2.89%
Vitamin B12: 0%
Magnesium: 1.65%
Zinc: 0.66%
Selenium: 0.31%
Copper: 1.13%
Manganese: 1.13%
Pantothenic acid: 0.58%
Phosphorus: 0.83%