Carrots, raw (Includes USDA commodity food A099)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup chopped
Cup grated
Cup strips or slices
Large (7-1/4" to 8-/1/2" long)
Medium
Small (5-1/2" long)
Slice
Strip large (3" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Strip medium
Amount Per Serving
Calories: 1.64
Calories from Fat
% Daily Value
*
Total Fat: 0.01g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 2.76mg
%
Potassium: 12.8mg
%
Total Carbohydrate: 0.38g
%
Fiber: 0.11g
%
Sugar: 0.19g
Protein: 0.04g
Alcohol: 0g
Vitamin A: 13.36%
Vitamin C: 0.39%
Calcium: 0.13%
Iron: 0.07%
Vitamin D: 0%
Vitamin E: 0.13%
Vitamin K: 0.66%
Thiamin: 0.18%
Riboflavin: 0.14%
Niacin: 0.2%
Vitamin B6: 0.28%
Folate: 0.19%
Vitamin B12: 0%
Magnesium: 0.12%
Zinc: 0.06%
Selenium: 0.01%
Copper: 0.09%
Manganese: 0.29%
Pantothenic acid: 0.11%
Phosphorus: 0.14%
