Carrots, raw (Includes USDA commodity food A099)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup chopped Cup grated Cup strips or slices Large (7-1/4" to 8-/1/2" long) Medium Small (5-1/2" long) Strip large (3" long) Strip medium

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 1.23	Calories from Fat
% Daily Value^*

Total Fat: 0.01g	%

Saturated Fat: 0g	%

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 2.07mg	%

Potassium: 9.6mg	%

Total Carbohydrate: 0.29g	%

Fiber: 0.08g	%

Sugar: 0.14g

Protein: 0.03g

Alcohol: 0g
Vitamin A: 10.02%	Vitamin C: 0.3%

Calcium: 0.1%	Iron: 0.05%

Vitamin D: 0%	Vitamin E: 0.1%

Vitamin K: 0.5%	Thiamin: 0.13%

Riboflavin: 0.1%	Niacin: 0.15%

Vitamin B6: 0.21%	Folate: 0.14%

Vitamin B12: 0%	Magnesium: 0.09%

Zinc: 0.05%	Selenium: 0%

Copper: 0.07%	Manganese: 0.21%

Pantothenic acid: 0.08%	Phosphorus: 0.11%