Melons, honeydew, raw
Comment:
Full unit description:
Wedge (1/8 of 6" to 7" dia melon)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, balls
Cup, diced (approx 20 pieces p
Melon (5-1/4" dia)
Melon (6" - 7" dia)
Wedge (1/8 of 5-1/4" dia melon
Honeydew balls
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wedge (1/8 of 6" to 7" dia mel
Amount Per Serving
Calories: 57.6
Calories from Fat
% Daily Value
*
Total Fat: 0.22g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 28.8mg
%
Potassium: 364.8mg
%
Total Carbohydrate: 14.54g
%
Fiber: 1.28g
%
Sugar: 12.99g
Protein: 0.86g
Alcohol: 0g
Vitamin A: 1.6%
Vitamin C: 48%
Calcium: 0.96%
Iron: 1.51%
Vitamin D: 0%
Vitamin E: 0.16%
Vitamin K: 5.8%
Thiamin: 4.05%
Riboflavin: 1.13%
Niacin: 3.34%
Vitamin B6: 7.04%
Folate: 7.6%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 0.96%
Selenium: 1.6%
Copper: 1.92%
Manganese: 2.16%
Pantothenic acid: 2.48%
Phosphorus: 1.76%