Melons, honeydew, raw
Comment:
Full unit description:
Wedge (1/8 of 5-1/4" dia melon)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, balls
Cup, diced (approx 20 pieces p
Melon (5-1/4" dia)
Melon (6" - 7" dia)
Wedge (1/8 of 6" to 7" dia mel
Honeydew balls
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wedge (1/8 of 5-1/4" dia melon
Amount Per Serving
Calories: 45
Calories from Fat
% Daily Value
*
Total Fat: 0.18g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 22.5mg
%
Potassium: 285mg
%
Total Carbohydrate: 11.36g
%
Fiber: 1g
%
Sugar: 10.15g
Protein: 0.68g
Alcohol: 0g
Vitamin A: 1.25%
Vitamin C: 37.5%
Calcium: 0.75%
Iron: 1.18%
Vitamin D: 0%
Vitamin E: 0.12%
Vitamin K: 4.53%
Thiamin: 3.17%
Riboflavin: 0.88%
Niacin: 2.61%
Vitamin B6: 5.5%
Folate: 5.94%
Vitamin B12: 0%
Magnesium: 3.13%
Zinc: 0.75%
Selenium: 1.25%
Copper: 1.5%
Manganese: 1.69%
Pantothenic acid: 1.94%
Phosphorus: 1.38%
