Melons, honeydew, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, balls Cup, diced (approx 20 pieces p Melon (5-1/4" dia) Wedge (1/8 of 5-1/4" dia melon Wedge (1/8 of 6" to 7" dia mel Honeydew balls NLEA serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 460.8	Calories from Fat
% Daily Value^*

Total Fat: 1.79g	%

Saturated Fat: 0.49g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.76g

Monounsaturated Fat: 0.04g

Cholesterol: 0mg	%

Sodium: 230.4mg	%

Potassium: 2918.4mg	%

Total Carbohydrate: 116.35g	%

Fiber: 10.24g	%

Sugar: 103.94g

Protein: 6.91g

Alcohol: 0g
Vitamin A: 12.8%	Vitamin C: 384%

Calcium: 7.68%	Iron: 12.09%

Vitamin D: 0%	Vitamin E: 1.27%

Vitamin K: 46.4%	Thiamin: 32.43%

Riboflavin: 9.04%	Niacin: 26.75%

Vitamin B6: 56.32%	Folate: 60.8%

Vitamin B12: 0%	Magnesium: 32%

Zinc: 7.68%	Selenium: 12.8%

Copper: 15.36%	Manganese: 17.28%

Pantothenic acid: 19.84%	Phosphorus: 14.08%