Melons, honeydew, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, balls Cup, diced (approx 20 pieces p Melon (6" - 7" dia) Wedge (1/8 of 5-1/4" dia melon Wedge (1/8 of 6" to 7" dia mel Honeydew balls NLEA serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 360	Calories from Fat
% Daily Value^*

Total Fat: 1.4g	%

Saturated Fat: 0.38g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.59g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 180mg	%

Potassium: 2280mg	%

Total Carbohydrate: 90.9g	%

Fiber: 8g	%

Sugar: 81.2g

Protein: 5.4g

Alcohol: 0g
Vitamin A: 10%	Vitamin C: 300%

Calcium: 6%	Iron: 9.44%

Vitamin D: 0%	Vitamin E: 1%

Vitamin K: 36.25%	Thiamin: 25.33%

Riboflavin: 7.06%	Niacin: 20.9%

Vitamin B6: 44%	Folate: 47.5%

Vitamin B12: 0%	Magnesium: 25%

Zinc: 6%	Selenium: 10%

Copper: 12%	Manganese: 13.5%

Pantothenic acid: 15.5%	Phosphorus: 11%