Peppers, sweet, red, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
Tbs[
Large (2-1/4 per pound, approx
Medium (approx 2-3/4" long, 2-
Ring (3" dia., 1/4" thick)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small
Amount Per Serving
Calories: 22.94
Calories from Fat
% Daily Value
*
Total Fat: 0.22g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 2.96mg
%
Potassium: 156.14mg
%
Total Carbohydrate: 4.46g
%
Fiber: 1.55g
%
Sugar: 3.11g
Protein: 0.73g
Alcohol: 0g
Vitamin A: 46.34%
Vitamin C: 157.5%
Calcium: 0.52%
Iron: 1.77%
Vitamin D: 0%
Vitamin E: 5.82%
Vitamin K: 4.53%
Thiamin: 2.66%
Riboflavin: 3.7%
Niacin: 3.62%
Vitamin B6: 10.77%
Folate: 8.51%
Vitamin B12: 0%
Magnesium: 2.22%
Zinc: 1.23%
Selenium: 0.11%
Copper: 0.63%
Manganese: 4.14%
Pantothenic acid: 2.35%
Phosphorus: 1.92%
