Peppers, sweet, red, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
Large (2-1/4 per pound, approx
Medium (approx 2-3/4" long, 2-
Small
Ring (3" dia., 1/4" thick)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbs[
Amount Per Serving
Calories: 2.88
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.37mg
%
Potassium: 19.62mg
%
Total Carbohydrate: 0.56g
%
Fiber: 0.2g
%
Sugar: 0.39g
Protein: 0.09g
Alcohol: 0g
Vitamin A: 5.82%
Vitamin C: 19.79%
Calcium: 0.07%
Iron: 0.22%
Vitamin D: 0%
Vitamin E: 0.73%
Vitamin K: 0.57%
Thiamin: 0.33%
Riboflavin: 0.47%
Niacin: 0.46%
Vitamin B6: 1.35%
Folate: 1.07%
Vitamin B12: 0%
Magnesium: 0.28%
Zinc: 0.16%
Selenium: 0.01%
Copper: 0.08%
Manganese: 0.52%
Pantothenic acid: 0.29%
Phosphorus: 0.24%
