Peppers, sweet, red, raw
Comment:
Full unit description:
Large (2-1/4 per pound, approx 3-3/4" long, 3" dia.)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
Tbs[
Medium (approx 2-3/4" long, 2-
Small
Ring (3" dia., 1/4" thick)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large (2-1/4 per pound, approx
Amount Per Serving
Calories: 50.84
Calories from Fat
% Daily Value
*
Total Fat: 0.49g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 6.56mg
%
Potassium: 346.04mg
%
Total Carbohydrate: 9.89g
%
Fiber: 3.44g
%
Sugar: 6.89g
Protein: 1.62g
Alcohol: 0g
Vitamin A: 102.7%
Vitamin C: 349.05%
Calcium: 1.15%
Iron: 3.92%
Vitamin D: 0%
Vitamin E: 12.89%
Vitamin K: 10.05%
Thiamin: 5.9%
Riboflavin: 8.2%
Niacin: 8.03%
Vitamin B6: 23.86%
Folate: 18.86%
Vitamin B12: 0%
Magnesium: 4.92%
Zinc: 2.73%
Selenium: 0.23%
Copper: 1.39%
Manganese: 9.18%
Pantothenic acid: 5.2%
Phosphorus: 4.26%
