Peppers, sweet, red, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped Cup, sliced Tbs[ Large (2-1/4 per pound, approx Medium (approx 2-3/4" long, 2- Small Ring (3" dia., 1/4" thick)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 31	Calories from Fat
% Daily Value^*

Total Fat: 0.3g	%

Saturated Fat: 0.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.07g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 4mg	%

Potassium: 211mg	%

Total Carbohydrate: 6.03g	%

Fiber: 2.1g	%

Sugar: 4.2g

Protein: 0.99g

Alcohol: 0g
Vitamin A: 62.62%	Vitamin C: 212.83%

Calcium: 0.7%	Iron: 2.39%

Vitamin D: 0%	Vitamin E: 7.86%

Vitamin K: 6.13%	Thiamin: 3.6%

Riboflavin: 5%	Niacin: 4.9%

Vitamin B6: 14.55%	Folate: 11.5%

Vitamin B12: 0%	Magnesium: 3%

Zinc: 1.67%	Selenium: 0.14%

Copper: 0.85%	Manganese: 5.6%

Pantothenic acid: 3.17%	Phosphorus: 2.6%