Peppers, sweet, green, raw
Comment:
Full unit description:
Medium (approx 2-3/4" long, 2-1/2" dia)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
Volume
Large (2-1/4 per lb, approx 3-
Ring (3" dia, 1/4" thick)
Small
Strips
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium (approx 2-3/4" long, 2-
Amount Per Serving
Calories: 23.8
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 3.57mg
%
Potassium: 208.25mg
%
Total Carbohydrate: 5.52g
%
Fiber: 2.02g
%
Sugar: 2.86g
Protein: 1.02g
Alcohol: 0g
Vitamin A: 8.81%
Vitamin C: 159.46%
Calcium: 1.19%
Iron: 2.25%
Vitamin D: 0%
Vitamin E: 2.19%
Vitamin K: 11.01%
Thiamin: 4.52%
Riboflavin: 1.96%
Niacin: 2.86%
Vitamin B6: 13.33%
Folate: 2.98%
Vitamin B12: 0%
Magnesium: 2.98%
Zinc: 1.03%
Selenium: 0%
Copper: 3.93%
Manganese: 7.26%
Pantothenic acid: 1.18%
Phosphorus: 2.38%
