Peppers, sweet, green, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, chopped
Cup, sliced
Volume
Large (2-1/4 per lb, approx 3-
Medium (approx 2-3/4" long, 2-
Ring (3" dia, 1/4" thick)
Small
Strips
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 20 Calories from Fat
% Daily Value*
Total Fat: 0.17g %
Saturated Fat: 0.06g %
Trans Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg %
Sodium: 3mg %
Potassium: 175mg %
Total Carbohydrate: 4.64g %
Fiber: 1.7g %
Sugar: 2.4g
Protein: 0.86g
Alcohol: 0g
Vitamin A: 7.4% Vitamin C: 134%
Calcium: 1% Iron: 1.89%
Vitamin D: 0% Vitamin E: 1.84%
Vitamin K: 9.25% Thiamin: 3.8%
Riboflavin: 1.65% Niacin: 2.4%
Vitamin B6: 11.2% Folate: 2.5%
Vitamin B12: 0% Magnesium: 2.5%
Zinc: 0.87% Selenium: 0%
Copper: 3.3% Manganese: 6.1%
Pantothenic acid: 0.99% Phosphorus: 2%

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