Cabbage, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, shredded
Head, large (about 7" dia)
Leaf, large
Head, medium (about 5-3/4" dia
Leaf, medium
Head, small (about 4-1/2" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leaf
Amount Per Serving
Calories: 3.75
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 2.7mg
%
Potassium: 25.5mg
%
Total Carbohydrate: 0.87g
%
Fiber: 0.38g
%
Sugar: 0.48g
Protein: 0.19g
Alcohol: 0g
Vitamin A: 0.29%
Vitamin C: 9.15%
Calcium: 0.6%
Iron: 0.39%
Vitamin D: 0%
Vitamin E: 0.11%
Vitamin K: 14.25%
Thiamin: 0.61%
Riboflavin: 0.35%
Niacin: 0.18%
Vitamin B6: 0.93%
Folate: 1.61%
Vitamin B12: 0%
Magnesium: 0.45%
Zinc: 0.18%
Selenium: 0.06%
Copper: 0.14%
Manganese: 1.2%
Pantothenic acid: 0.32%
Phosphorus: 0.39%
