Cabbage, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Head, large (about 7" dia)
Leaf, large
Head, medium (about 5-3/4" dia
Leaf, medium
Head, small (about 4-1/2" dia)
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 17.5
Calories from Fat
% Daily Value
*
Total Fat: 0.07g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 12.6mg
%
Potassium: 119mg
%
Total Carbohydrate: 4.06g
%
Fiber: 1.75g
%
Sugar: 2.24g
Protein: 0.9g
Alcohol: 0g
Vitamin A: 1.37%
Vitamin C: 42.7%
Calcium: 2.8%
Iron: 1.83%
Vitamin D: 0%
Vitamin E: 0.52%
Vitamin K: 66.5%
Thiamin: 2.85%
Riboflavin: 1.65%
Niacin: 0.82%
Vitamin B6: 4.34%
Folate: 7.53%
Vitamin B12: 0%
Magnesium: 2.1%
Zinc: 0.84%
Selenium: 0.3%
Copper: 0.67%
Manganese: 5.6%
Pantothenic acid: 1.48%
Phosphorus: 1.82%