Cabbage, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, shredded
Head, large (about 7" dia)
Leaf, large
Head, medium (about 5-3/4" dia
Head, small (about 4-1/2" dia)
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leaf, medium
Amount Per Serving
Calories: 5.75
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 4.14mg
%
Potassium: 39.1mg
%
Total Carbohydrate: 1.33g
%
Fiber: 0.58g
%
Sugar: 0.74g
Protein: 0.29g
Alcohol: 0g
Vitamin A: 0.45%
Vitamin C: 14.03%
Calcium: 0.92%
Iron: 0.6%
Vitamin D: 0%
Vitamin E: 0.17%
Vitamin K: 21.85%
Thiamin: 0.94%
Riboflavin: 0.54%
Niacin: 0.27%
Vitamin B6: 1.43%
Folate: 2.47%
Vitamin B12: 0%
Magnesium: 0.69%
Zinc: 0.28%
Selenium: 0.1%
Copper: 0.22%
Manganese: 1.84%
Pantothenic acid: 0.49%
Phosphorus: 0.6%
