Yogurt, fruit, low fat, 9 grams protein per 8 ounce

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup (8 fl oz) Container (4.4 oz) Container (5 oz) Container (8 oz) Container (4 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 168.3	Calories from Fat
% Daily Value^*

Total Fat: 1.96g	%

Saturated Fat: 1.26g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.06g

Monounsaturated Fat: 0.54g

Cholesterol: 8.5mg	%

Sodium: 90.1mg	%

Potassium: 300.9mg	%

Total Carbohydrate: 31.69g	%

Fiber: 0g	%

Sugar: 31.69g

Protein: 6.77g

Alcohol: 0g
Vitamin A: 1.36%	Vitamin C: 1.7%

Calcium: 23.46%	Iron: 0.57%

Vitamin D: 0%	Vitamin E: 0.17%

Vitamin K: 0.21%	Thiamin: 3.85%

Riboflavin: 16.2%	Niacin: 0.73%

Vitamin B6: 3.15%	Folate: 3.83%

Vitamin B12: 12.18%	Magnesium: 5.53%

Zinc: 7.59%	Selenium: 6.8%

Copper: 6.72%	Manganese: 5.44%

Pantothenic acid: 7.58%	Phosphorus: 18.53%