Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
Container (4.4 oz)
Container (6 oz)
Container (8 oz)
Container (4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Container (5 oz)
Amount Per Serving
Calories: 140.58
Calories from Fat
% Daily Value
*
Total Fat: 1.63g
%
Saturated Fat: 1.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.45g
Cholesterol: 7.1mg
%
Sodium: 75.26mg
%
Potassium: 251.34mg
%
Total Carbohydrate: 26.47g
%
Fiber: 0g
%
Sugar: 26.47g
Protein: 5.65g
Alcohol: 0g
Vitamin A: 1.14%
Vitamin C: 1.42%
Calcium: 19.6%
Iron: 0.47%
Vitamin D: 0%
Vitamin E: 0.14%
Vitamin K: 0.18%
Thiamin: 3.22%
Riboflavin: 13.53%
Niacin: 0.61%
Vitamin B6: 2.63%
Folate: 3.2%
Vitamin B12: 10.18%
Magnesium: 4.62%
Zinc: 6.34%
Selenium: 5.68%
Copper: 5.61%
Manganese: 4.54%
Pantothenic acid: 6.33%
Phosphorus: 15.48%
