Fast foods, chicken, breaded and fried, boneless pieces, plain (nuggets)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces
Pieces
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces
Amount Per Serving
Calories: 950.4
Calories from Fat
% Daily Value
*
Total Fat: 60.22g
%
Saturated Fat: 12.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 17.02g
Monounsaturated Fat: 25.53g
Cholesterol: 176mg
%
Sodium: 1836.8mg
%
Potassium: 835.2mg
%
Total Carbohydrate: 52.22g
%
Fiber: 2.88g
%
Sugar: 2.82g
Protein: 49.89g
Alcohol: 0g
Vitamin A: 1.02%
Vitamin C: 3.2%
Calcium: 4.48%
Iron: 14.76%
Vitamin D: 0%
Vitamin E: 17.83%
Vitamin K: 28%
Thiamin: 19.63%
Riboflavin: 38.4%
Niacin: 95.76%
Vitamin B6: 23.68%
Folate: 8.8%
Vitamin B12: 17.6%
Magnesium: 20%
Zinc: 19.41%
Selenium: 78.63%
Copper: 12.96%
Manganese: 18.08%
Pantothenic acid: 37.82%
Phosphorus: 92.48%
