Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Comment:
Full unit description:
Roll (foot long frankfurter roll)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Roll (1 oz)
Each (pan, dinner, or small ro
Roll (hamburger, frankfurter,
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Roll (foot long frankfurter ro
Amount Per Serving
Calories: 266.6
Calories from Fat
% Daily Value
*
Total Fat: 5.56g
%
Saturated Fat: 1.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.16g
Monounsaturated Fat: 1.62g
Cholesterol: 3.44mg
%
Sodium: 460.96mg
%
Potassium: 119.54mg
%
Total Carbohydrate: 44.75g
%
Fiber: 1.72g
%
Sugar: 4.77g
Protein: 9.34g
Alcohol: 0g
Vitamin A: 0.09%
Vitamin C: 0.29%
Calcium: 15.31%
Iron: 17.77%
Vitamin D: 0%
Vitamin E: 1.2%
Vitamin K: 11.4%
Thiamin: 30.16%
Riboflavin: 18.92%
Niacin: 23.08%
Vitamin B6: 4.17%
Folate: 21.72%
Vitamin B12: 1.86%
Magnesium: 5.59%
Zinc: 5.68%
Selenium: 32.93%
Copper: 5.81%
Manganese: 25.03%
Pantothenic acid: 3.89%
Phosphorus: 10.49%
