Muffins, corn, commercially prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Mini
Small
Medium
Extra large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large
Amount Per Serving
Calories: 423.95
Calories from Fat
% Daily Value
*
Total Fat: 11.68g
%
Saturated Fat: 1.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.47g
Monounsaturated Fat: 2.92g
Cholesterol: 36.14mg
%
Sodium: 724.19mg
%
Potassium: 95.91mg
%
Total Carbohydrate: 70.75g
%
Fiber: 4.73g
%
Sugar: 10.43g
Protein: 8.2g
Alcohol: 0g
Vitamin A: 5.78%
Vitamin C: 0%
Calcium: 10.29%
Iron: 21.7%
Vitamin D: 0%
Vitamin E: 5.53%
Vitamin K: 4%
Thiamin: 25.3%
Riboflavin: 26.66%
Niacin: 14.16%
Vitamin B6: 5.84%
Folate: 27.8%
Vitamin B12: 2.09%
Magnesium: 11.12%
Zinc: 5%
Selenium: 30.18%
Copper: 20.78%
Manganese: 24.67%
Pantothenic acid: 6.17%
Phosphorus: 39.48%
