Muffins, corn, commercially prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Small
Medium
Large
Extra large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Mini
Amount Per Serving
Calories: 51.85
Calories from Fat
% Daily Value
*
Total Fat: 1.43g
%
Saturated Fat: 0.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.55g
Monounsaturated Fat: 0.36g
Cholesterol: 4.42mg
%
Sodium: 88.57mg
%
Potassium: 11.73mg
%
Total Carbohydrate: 8.65g
%
Fiber: 0.58g
%
Sugar: 1.28g
Protein: 1g
Alcohol: 0g
Vitamin A: 0.71%
Vitamin C: 0%
Calcium: 1.26%
Iron: 2.65%
Vitamin D: 0%
Vitamin E: 0.68%
Vitamin K: 0.49%
Thiamin: 3.09%
Riboflavin: 3.26%
Niacin: 1.73%
Vitamin B6: 0.71%
Folate: 3.4%
Vitamin B12: 0.26%
Magnesium: 1.36%
Zinc: 0.61%
Selenium: 3.69%
Copper: 2.54%
Manganese: 3.02%
Pantothenic acid: 0.75%
Phosphorus: 4.83%
