Onions, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, chopped Cup, sliced Tbsp chopped Large Slice, large (1/4" thick) Medium (2-1/2" dia) Slice, medium (1/8" thick) Small Slice, thin

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 24	Calories from Fat
% Daily Value^*

Total Fat: 0.06g	%

Saturated Fat: 0.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.01g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 2.4mg	%

Potassium: 87.6mg	%

Total Carbohydrate: 5.6g	%

Fiber: 1.02g	%

Sugar: 2.54g

Protein: 0.66g

Alcohol: 0g
Vitamin A: 0.02%	Vitamin C: 7.4%

Calcium: 1.38%	Iron: 0.7%

Vitamin D: 0%	Vitamin E: 0.06%

Vitamin K: 0.3%	Thiamin: 1.84%

Riboflavin: 0.95%	Niacin: 0.35%

Vitamin B6: 3.6%	Folate: 2.85%

Vitamin B12: 0%	Magnesium: 1.5%

Zinc: 0.68%	Selenium: 0.43%

Copper: 1.17%	Manganese: 3.87%

Pantothenic acid: 0.74%	Phosphorus: 1.74%