Pineapple, canned, juice pack, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chunks
Cup, crushed
Spear
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 97.2
Calories from Fat
% Daily Value
*
Total Fat: 0.18g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 1.62mg
%
Potassium: 200.88mg
%
Total Carbohydrate: 25.21g
%
Fiber: 2.11g
%
Sugar: 23.1g
Protein: 0.83g
Alcohol: 0g
Vitamin A: 1.62%
Vitamin C: 25.38%
Calcium: 2.59%
Iron: 2.52%
Vitamin D: 0%
Vitamin E: 0.16%
Vitamin K: 1.42%
Thiamin: 11.02%
Riboflavin: 2%
Niacin: 2.3%
Vitamin B6: 6.08%
Folate: 2.03%
Vitamin B12: 0%
Magnesium: 6.08%
Zinc: 1.08%
Selenium: 0.93%
Copper: 8.67%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1.13%
