Pineapple, canned, juice pack, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crushed
Cup, sliced
Spear
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chunks
Amount Per Serving
Calories: 108.6
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 1.81mg
%
Potassium: 224.44mg
%
Total Carbohydrate: 28.16g
%
Fiber: 2.35g
%
Sugar: 25.81g
Protein: 0.92g
Alcohol: 0g
Vitamin A: 1.81%
Vitamin C: 28.36%
Calcium: 2.9%
Iron: 2.82%
Vitamin D: 0%
Vitamin E: 0.18%
Vitamin K: 1.58%
Thiamin: 12.31%
Riboflavin: 2.24%
Niacin: 2.57%
Vitamin B6: 6.79%
Folate: 2.26%
Vitamin B12: 0%
Magnesium: 6.79%
Zinc: 1.21%
Selenium: 1.03%
Copper: 9.68%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1.27%
