Pineapple, canned, juice pack, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chunks
Cup, crushed
Cup, sliced
Spear
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 60
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 124mg
%
Total Carbohydrate: 15.56g
%
Fiber: 1.3g
%
Sugar: 14.26g
Protein: 0.51g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 15.67%
Calcium: 1.6%
Iron: 1.56%
Vitamin D: 0%
Vitamin E: 0.1%
Vitamin K: 0.88%
Thiamin: 6.8%
Riboflavin: 1.24%
Niacin: 1.42%
Vitamin B6: 3.75%
Folate: 1.25%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 0.67%
Selenium: 0.57%
Copper: 5.35%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0.7%
