Papayas, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, cubes
Cup, mashed
Large (5-3/4" long x 3-1/4" di
Small (4-1/2" long x 2-3/4" di
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 118.56 Calories from Fat
% Daily Value*
Total Fat: 0.43g %
Saturated Fat: 0.13g %
Trans Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg %
Sodium: 9.12mg %
Potassium: 781.28mg %
Total Carbohydrate: 29.82g %
Fiber: 5.47g %
Sugar: 17.94g
Protein: 1.85g
Alcohol: 0g
Vitamin A: 66.52% Vitamin C: 313.12%
Calcium: 7.3% Iron: 1.69%
Vitamin D: 0% Vitamin E: 11.04%
Vitamin K: 9.88% Thiamin: 5.47%
Riboflavin: 5.72% Niacin: 5.14%
Vitamin B6: 2.89% Folate: 28.88%
Vitamin B12: 0% Magnesium: 7.6%
Zinc: 1.42% Selenium: 2.61%
Copper: 2.43% Manganese: 1.67%
Pantothenic acid: 6.63% Phosphorus: 1.52%

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