Bananas, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, mashed
Cup, sliced
Extra small (less than 6" long
Small (6" to 6-7/8" long)
Medium (7" to 7-7/8" long)
Large (8" to 8-7/8" long)
NLEA serving
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 135.28 Calories from Fat
% Daily Value*
Total Fat: 0.5g %
Saturated Fat: 0.17g %
Trans Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg %
Sodium: 1.52mg %
Potassium: 544.16mg %
Total Carbohydrate: 34.72g %
Fiber: 3.95g %
Sugar: 18.59g
Protein: 1.66g
Alcohol: 0g
Vitamin A: 1.95% Vitamin C: 22.04%
Calcium: 0.76% Iron: 2.2%
Vitamin D: 0% Vitamin E: 0.76%
Vitamin K: 0.95% Thiamin: 3.14%
Riboflavin: 6.53% Niacin: 5.05%
Vitamin B6: 27.89% Folate: 7.6%
Vitamin B12: 0% Magnesium: 10.26%
Zinc: 1.52% Selenium: 2.17%
Copper: 5.93% Manganese: 20.52%
Pantothenic acid: 5.08% Phosphorus: 3.34%

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