Bananas, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, mashed
Cup, sliced
Extra small (less than 6" long
Small (6" to 6-7/8" long)
Medium (7" to 7-7/8" long)
Large (8" to 8-7/8" long)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Extra large (9" or longer)
Amount Per Serving
Calories: 135.28
Calories from Fat
% Daily Value
*
Total Fat: 0.5g
%
Saturated Fat: 0.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 1.52mg
%
Potassium: 544.16mg
%
Total Carbohydrate: 34.72g
%
Fiber: 3.95g
%
Sugar: 18.59g
Protein: 1.66g
Alcohol: 0g
Vitamin A: 1.95%
Vitamin C: 22.04%
Calcium: 0.76%
Iron: 2.2%
Vitamin D: 0%
Vitamin E: 0.76%
Vitamin K: 0.95%
Thiamin: 3.14%
Riboflavin: 6.53%
Niacin: 5.05%
Vitamin B6: 27.89%
Folate: 7.6%
Vitamin B12: 0%
Magnesium: 10.26%
Zinc: 1.52%
Selenium: 2.17%
Copper: 5.93%
Manganese: 20.52%
Pantothenic acid: 5.08%
Phosphorus: 3.34%