Bananas, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, mashed
Cup, sliced
Extra small (less than 6" long
Small (6" to 6-7/8" long)
Large (8" to 8-7/8" long)
Extra large (9" or longer)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium (7" to 7-7/8" long)
Amount Per Serving
Calories: 105.02
Calories from Fat
% Daily Value
*
Total Fat: 0.39g
%
Saturated Fat: 0.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 1.18mg
%
Potassium: 422.44mg
%
Total Carbohydrate: 26.95g
%
Fiber: 3.07g
%
Sugar: 14.43g
Protein: 1.29g
Alcohol: 0g
Vitamin A: 1.51%
Vitamin C: 17.11%
Calcium: 0.59%
Iron: 1.7%
Vitamin D: 0%
Vitamin E: 0.59%
Vitamin K: 0.74%
Thiamin: 2.44%
Riboflavin: 5.07%
Niacin: 3.92%
Vitamin B6: 21.65%
Folate: 5.9%
Vitamin B12: 0%
Magnesium: 7.97%
Zinc: 1.18%
Selenium: 1.69%
Copper: 4.6%
Manganese: 15.93%
Pantothenic acid: 3.94%
Phosphorus: 2.6%