Bananas, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, mashed
Cup, sliced
Extra small (less than 6" long
Small (6" to 6-7/8" long)
Medium (7" to 7-7/8" long)
Extra large (9" or longer)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large (8" to 8-7/8" long)
Amount Per Serving
Calories: 121.04
Calories from Fat
% Daily Value
*
Total Fat: 0.45g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 1.36mg
%
Potassium: 486.88mg
%
Total Carbohydrate: 31.06g
%
Fiber: 3.54g
%
Sugar: 16.63g
Protein: 1.48g
Alcohol: 0g
Vitamin A: 1.74%
Vitamin C: 19.72%
Calcium: 0.68%
Iron: 1.96%
Vitamin D: 0%
Vitamin E: 0.68%
Vitamin K: 0.85%
Thiamin: 2.81%
Riboflavin: 5.84%
Niacin: 4.52%
Vitamin B6: 24.96%
Folate: 6.8%
Vitamin B12: 0%
Magnesium: 9.18%
Zinc: 1.36%
Selenium: 1.94%
Copper: 5.3%
Manganese: 18.36%
Pantothenic acid: 4.54%
Phosphorus: 2.99%