Apricots, raw (Includes USDA commodity food A386)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Cup, sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Apricot
Amount Per Serving
Calories: 16.8
Calories from Fat
% Daily Value
*
Total Fat: 0.14g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 0.35mg
%
Potassium: 90.65mg
%
Total Carbohydrate: 3.89g
%
Fiber: 0.7g
%
Sugar: 3.23g
Protein: 0.49g
Alcohol: 0g
Vitamin A: 13.48%
Vitamin C: 5.83%
Calcium: 0.46%
Iron: 0.76%
Vitamin D: 0%
Vitamin E: 1.55%
Vitamin K: 1.44%
Thiamin: 0.7%
Riboflavin: 0.82%
Niacin: 1.05%
Vitamin B6: 0.95%
Folate: 0.79%
Vitamin B12: 0%
Magnesium: 0.88%
Zinc: 0.47%
Selenium: 0.05%
Copper: 1.37%
Manganese: 1.35%
Pantothenic acid: 0.84%
Phosphorus: 0.81%
