Apricots, raw (Includes USDA commodity food A386)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sliced
Apricot
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves
Amount Per Serving
Calories: 74.4
Calories from Fat
% Daily Value
*
Total Fat: 0.6g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.26g
Cholesterol: 0mg
%
Sodium: 1.55mg
%
Potassium: 401.45mg
%
Total Carbohydrate: 17.24g
%
Fiber: 3.1g
%
Sugar: 14.32g
Protein: 2.17g
Alcohol: 0g
Vitamin A: 59.71%
Vitamin C: 25.83%
Calcium: 2.02%
Iron: 3.36%
Vitamin D: 0%
Vitamin E: 6.86%
Vitamin K: 6.39%
Thiamin: 3.1%
Riboflavin: 3.65%
Niacin: 4.65%
Vitamin B6: 4.19%
Folate: 3.49%
Vitamin B12: 0%
Magnesium: 3.88%
Zinc: 2.07%
Selenium: 0.22%
Copper: 6.05%
Manganese: 5.97%
Pantothenic acid: 3.72%
Phosphorus: 3.57%
