Apricots, raw (Includes USDA commodity food A386)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Apricot
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 79.2
Calories from Fat
% Daily Value
*
Total Fat: 0.64g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.28g
Cholesterol: 0mg
%
Sodium: 1.65mg
%
Potassium: 427.35mg
%
Total Carbohydrate: 18.35g
%
Fiber: 3.3g
%
Sugar: 15.25g
Protein: 2.31g
Alcohol: 0g
Vitamin A: 63.56%
Vitamin C: 27.5%
Calcium: 2.15%
Iron: 3.58%
Vitamin D: 0%
Vitamin E: 7.31%
Vitamin K: 6.81%
Thiamin: 3.3%
Riboflavin: 3.88%
Niacin: 4.95%
Vitamin B6: 4.46%
Folate: 3.71%
Vitamin B12: 0%
Magnesium: 4.13%
Zinc: 2.2%
Selenium: 0.24%
Copper: 6.44%
Manganese: 6.35%
Pantothenic acid: 3.96%
Phosphorus: 3.8%
