Cheese, cheddar

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, diced
Cup, melted
Cup, shredded
Cubic inch
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 112.84 Calories from Fat
% Daily Value*
Total Fat: 9.28g %
Saturated Fat: 5.91g %
Trans Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 2.63g
Cholesterol: 29.4mg %
Sodium: 173.88mg %
Potassium: 27.44mg %
Total Carbohydrate: 0.36g %
Fiber: 0g %
Sugar: 0.15g
Protein: 6.97g
Alcohol: 0g
Vitamin A: 5.61% Vitamin C: 0%
Calcium: 20.19% Iron: 1.06%
Vitamin D: 0.84% Vitamin E: 0.4%
Vitamin K: 0.98% Thiamin: 0.5%
Riboflavin: 6.18% Niacin: 0.11%
Vitamin B6: 1.04% Folate: 1.26%
Vitamin B12: 3.87% Magnesium: 1.96%
Zinc: 5.81% Selenium: 5.56%
Copper: 0.43% Manganese: 0.14%
Pantothenic acid: 1.16% Phosphorus: 14.34%

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