Cheese, cheddar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, melted
Cup, shredded
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch
Amount Per Serving
Calories: 68.51
Calories from Fat
% Daily Value
*
Total Fat: 5.63g
%
Saturated Fat: 3.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 1.6g
Cholesterol: 17.85mg
%
Sodium: 105.57mg
%
Potassium: 16.66mg
%
Total Carbohydrate: 0.22g
%
Fiber: 0g
%
Sugar: 0.09g
Protein: 4.23g
Alcohol: 0g
Vitamin A: 3.41%
Vitamin C: 0%
Calcium: 12.26%
Iron: 0.64%
Vitamin D: 0.51%
Vitamin E: 0.25%
Vitamin K: 0.6%
Thiamin: 0.31%
Riboflavin: 3.75%
Niacin: 0.07%
Vitamin B6: 0.63%
Folate: 0.77%
Vitamin B12: 2.35%
Magnesium: 1.19%
Zinc: 3.52%
Selenium: 3.38%
Copper: 0.26%
Manganese: 0.09%
Pantothenic acid: 0.7%
Phosphorus: 8.7%
