Cheese, cheddar

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, diced Cup, melted Cup, shredded Cubic inch Slice (1 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 403	Calories from Fat
% Daily Value^*

Total Fat: 33.14g	%

Saturated Fat: 21.09g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.94g

Monounsaturated Fat: 9.39g

Cholesterol: 105mg	%

Sodium: 621mg	%

Potassium: 98mg	%

Total Carbohydrate: 1.28g	%

Fiber: 0g	%

Sugar: 0.52g

Protein: 24.9g

Alcohol: 0g
Vitamin A: 20.04%	Vitamin C: 0%

Calcium: 72.1%	Iron: 3.78%

Vitamin D: 3%	Vitamin E: 1.44%

Vitamin K: 3.5%	Thiamin: 1.8%

Riboflavin: 22.06%	Niacin: 0.4%

Vitamin B6: 3.7%	Folate: 4.5%

Vitamin B12: 13.83%	Magnesium: 7%

Zinc: 20.73%	Selenium: 19.86%

Copper: 1.55%	Manganese: 0.5%

Pantothenic acid: 4.13%	Phosphorus: 51.2%