Turkey, all classes, back, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone removed
Amount Per Serving
Calories: 636.66
Calories from Fat
% Daily Value
*
Total Fat: 37.68g
%
Saturated Fat: 10.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.69g
Monounsaturated Fat: 13.1g
Cholesterol: 238.42mg
%
Sodium: 191.26mg
%
Potassium: 681.2mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 69.67g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 8.65%
Iron: 31.88%
Vitamin D: 0%
Vitamin E: 7.69%
Vitamin K: 14.74%
Thiamin: 9.43%
Riboflavin: 34.52%
Niacin: 45.14%
Vitamin B6: 39.3%
Folate: 5.24%
Vitamin B12: 14.85%
Magnesium: 14.41%
Zinc: 68.47%
Selenium: 141.48%
Copper: 18.6%
Manganese: 3.01%
Pantothenic acid: 28.11%
Phosphorus: 49.52%
