Turkey, all classes, back, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Back, bone removed Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 243	Calories from Fat
% Daily Value^*

Total Fat: 14.38g	%

Saturated Fat: 4.18g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.7g

Monounsaturated Fat: 5g

Cholesterol: 91mg	%

Sodium: 73mg	%

Potassium: 260mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 26.59g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.3%	Iron: 12.17%

Vitamin D: 0%	Vitamin E: 2.94%

Vitamin K: 5.63%	Thiamin: 3.6%

Riboflavin: 13.18%	Niacin: 17.23%

Vitamin B6: 15%	Folate: 2%

Vitamin B12: 5.67%	Magnesium: 5.5%

Zinc: 26.13%	Selenium: 54%

Copper: 7.1%	Manganese: 1.15%

Pantothenic acid: 10.73%	Phosphorus: 18.9%