Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Comment:
Full unit description:
Drumstick, bone and skin removed
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Drumstick, bone and skin remov
Amount Per Serving
Calories: 77.74
Calories from Fat
% Daily Value
*
Total Fat: 2.63g
%
Saturated Fat: 0.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 0.89g
Cholesterol: 40.48mg
%
Sodium: 36.8mg
%
Potassium: 91.54mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.65g
Alcohol: 0g
Vitamin A: 0.52%
Vitamin C: 0%
Calcium: 0.51%
Iron: 3.5%
Vitamin D: 0%
Vitamin E: 0.62%
Vitamin K: 1.96%
Thiamin: 1.66%
Riboflavin: 5.76%
Niacin: 9.89%
Vitamin B6: 5.29%
Folate: 0.92%
Vitamin B12: 1.84%
Magnesium: 2.42%
Zinc: 9.26%
Selenium: 11.83%
Copper: 1.77%
Manganese: 0.44%
Pantothenic acid: 4.42%
Phosphorus: 6.9%
